Sunday Trackies PDF Pattern
Sizes: UK 4-28 / US 2-26 / EU 32-56
Easy to Print (A0 + A4/US Letter)
Metric & Imperial Measurements
Lifetime Access to Updates
The Sunday Trackies were designed for days where you want that extra level of comfort. This design is unfussy, roomy in fit and intended to feel like a second skin on a sleepy Sunday. It is a simple piece to make which means it’s a great project for beginners.
You can search instagram for customer makes with the hashtag #mssundaytrackies
Skill Level
Suitable for beginners and early makers.
Construction techniques: Simple stretch stitch seams and a small amount of topstitching
Sizing & Fit
Sizes 4 - 28 (with PDF Layers)
This style is fairly roomy and slouchy so it is a forgiving garment in terms of fit. Choose the size closest to your measurements and don’t worry if they don’t match perfectly as the jersey fabric and elastic waistband will do the fitting work for you.
(Measurements in cm)
UK 4 | US 0 | EU 32Waist (full stretch) - 77, Waist (before stretch) - 53, Hip - 95, Total rise - 51, Full Length - 97UK 6 | US 2 | EU 34Waist (full stretch) - 82, Waist (before stretch) - 58, Hip - 100, Total rise - 54, Full Length - 98UK 8 | US 4 | EU 36Waist (full stretch) - 87, Waist (before stretch) - 63,Hip - 105, Total rise - 56, Full Length - 99UK 10 | US 6 | EU 38 Waist (full stretch) - 92, Waist (before stretch) - 68, Hip - 110, Total rise - 58, Full Length - 100UK 12 | US 8 | EU 40Waist (full stretch) - 97, Waist (before stretch) - 73, Hip - 115, Total rise - 60, Full Length - 101UK 14 | US 10 | EU 42Waist (full stretch) - 102, Waist (before stretch) - 78, Hip - 120, Total rise - 62, Full Length - 101UK 16 | US 12 | EU 44Waist (full stretch) - 107, Waist (before stretch) - 83, Hip - 125, Total rise - 64, Full Length - 102UK 18 | US 14 | EU 46Waist (full stretch) - 112, Waist (before stretch) - 88, Hip - 130, Total rise - 67, Full Length - 103UK 20 | US 16 | EU 48Waist (full stretch) - 117, Waist (before stretch) - 93, Hip - 135, Total rise - 69, Full Length - 104UK 22 | US 18 | EU 50Waist (full stretch) - 122, Waist (before stretch) - 98, Hip - 140, Total rise - 71, Full Length - 105UK 24 | US 20 | EU 52Waist (full stretch) - 127, Waist (before stretch) - 103, Hip - 145, Total rise - 74, Full Length - 106UK 26 | US 22 | EU 54Waist (full stretch) -132 , Waist (before stretch) - 108, Hip - 150, Total rise - 76, Full Length - 107UK 28 | US 24 | EU 56Waist (full stretch) - 137, Waist (before stretch) - 113, Hip - 155, Total rise - 78, Full Length - 107
Materials Needed
Suitable fabrics: Jersey fabric (fleece or french terry). This style also has the potentially to work in a soft wool.
Fabric requirements: Our lay-plans are always done on a single layer of fabric to reduce wastage.
Self Fabric width 150cm | Sizes 4 - 16 = 190cm | Sizes 18 - 28 = 200cm
Self Fabric width 110cm | Sizes 4 - 16 = 220cm | Sizes 18 - 28 = 240cm
Materials list: Self Fabric (see above), elastic (about 2cm wide), cord for the drawstring, 1 x spool of thread or 4 spools if you're using an overlocker
Pages to print: Instructions - 11, A4/US Letter - 33, A0 - 2
How to use PDF Patterns
Where to find your patterns & workshops:
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How to print your pattern:
Click here for our guide on 'How to Print Your Pattern'.
This blog post includes guidance on:
- Opening your zip file
- Using Layers in Adobe Acrobat
- How to print A0
- How to print A4/US Letter + tile your pattern together
- Cutting out your pattern pieces
Sunday Trackies PDF Pattern
Ive made two pair. One in lighter weight, stretch terry fleece and the other in a heavier sweatshirt fleece. I love them both!! Love the back pockets and the bottom hem detail. I used a cotton quilting fabric on the underside of the hem to give one pair a fun look when the hem is cuffed!! I’m making more!!
So far I’ve only made lounge wear warm knit style pants. Truly my go to for comfort. I’m making flannel pj pants with a contrasting bottom cuff and back pockets. Since I do miss having the side pockets, I thought I will put patch pockets on the side legs like cargo style. That’s my only hesitation, no side pockets and I’m not sure enough of my skill to put side pockets in the side seam. Wonderful fit, perfect.
I love my trackies- they are my go-to hanging out on the couch pants. I made them in a heavy, all-cotton organic sweatshirt fleece. They were quick to sew. The pattern is accurate, instructions are thorough. According to the fitting measurements, I am a size 10- I made this size and it fits the way it’s supposed to - but the trackies are loose fitting pants and I could have made a size smaller and when I make them in a lighter knit, I will do that
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